Massage
- Improves blood circulation and relieves tissue congestion.
- Increases supply of oxygen and nutrients to the cells throughout the body.
- Acts as a "mechanical cleanser" pushing the movement of lymph through the body, strengthening the immune system and eliminating toxic wastes.
- Improves breathing patterns.
- Helps breathing become stronger by clearing the lungs, giving the system more energy.
- Relaxes muscle spasms and relieves tension.
- Increases blood supply and nutrition to muscles.
- Increases the excretion (via the kidneys) of fluids and waste products of protein metabolism, inorganic phosphorus and salt.
- By stretching connective tissue, improving its circulation and nutrition, it reduces the danger of fibrosis and adhesion.
- Improves the circulation and nutrition of joints and muscles.
- Hastens the elimination of harmful deposits.
- Helps lessen inflammation and swelling in joints and so alleviates pain.
- Helps maintain body energy balance.
- Produces general relaxation and stress reduction.
- Increases body awareness.
- Feels good!
Integrated Energy Therapy
Helps release emotions stored in the body. These emotions are replaced with white light and healing energy. Specific physical regions of the body correlate to primary human emotions. These emotions can be cleared using IET energy integration power points. IET can clear energy imprints from past life karma and cellular memories.
Reiki
Is Spiritually Guided Universal Life Force Energy. Reiki can help your body heal disease, amplify innate ability, balance the spirit, become healthier and help you achieve happiness. Reiki feels warm, sometimes hot, or pulsing, always comforting and safe. Reiki raises your vibrational energy level, which can make implementing positive changes in your life easier. It can help in adding or balancing energy and opening up energy channels.
Aromatherapy
The art and science of helping living things toward wholeness and
balance using the essential oils which can be extracted from plants.
Hot Stone Massage
Hot stone massage is a specialty massage that uses smooth, 
heated
stones. They are often basalt, a black volcanic rock that absorbs and
retains heat well. It is a deeply soothing, relaxing form of massage.
The heat helps tight muscles release.
Raindrop Technique
The Raindrop Technique is a powerful, non-invasive tool that
combines the art of aromatherapy with massage to introduce the
revolutionary effects of therapeutic grade essential oils for balance
and harmony.
Using only therapeutic
grade essential oils, these oils are dispensed like little drops of
rain from a height of about six inches above the back and massaged
along the vertebrae and back muscles. Hot stones provide moist heat for
your skin to
absorb the oils. Raindrop is not a cure all or quick fix, but is
a
powerful tool to help restore balance in the body that will result
in good health.
Sugaring
Sugaring is an effective hair removal technique that is gentler to
the skin than waxing. View a demo of Alexandria
Sugaring
Classes Offered
Usui Reiki Level I, II, and III Reiki Master/Teacher
Karuna Reiki Level I, II, and III Reiki Master/Teacher
"I am a regular exerciser, avid gardener, work long hours at a computer keyboard, and for years I have suffered from occasional back problems. Since I started getting massages by Kathy Casey several times a month, I am more relaxed and at ease, and she has helped to make my back pain disappear immediately whenever it flares up. Before each session I describe where I'm most in discomfort and she goes right to work to significantly ease the problem. I would recommend her without hesitation to anyone needing a professional massage from a caring and attentive practitioner." -Ken Martin, editor The Good Life magazine
- Kathy Casey, LMT
- kathy@excellenceintouch.com
- 2525 Wallingwood Dr.
- Building 7A, Suite 702A
- Austin, Tx 78746
- (512) 415-9691
-